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Win : proven strategies for success : sport, life, mental health / Brent Pope, Jason Brennan.

By: Pope, Brent, 1961-.
Contributor(s): Brennan, Jason, 1979-.
Publisher: Dublin : Hachette Books Ireland, 2018Description: 373 pages : 20 cm.ISBN: 9781473667020.Subject(s): Competition (Psychology) | Success | Sports -- Psychological aspectsDDC classification: 158.1 Summary: "Psychotherapist and mental skills coach Jason Brennan along with sports commentator Brent Pope outline the key mental and emotional skills used by sports winners in sport, exploring how we can implement these practical strategies in every aspect of our lives, increasing confidence. resilience and general wellbeing." - Book cover
List(s) this item appears in: New acquisitions March-May 2019
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Item type Current location Collection Call number Status Date due Barcode
Loanable Book Library
Irish Collection 158.1 POP (Browse shelf) Available 000438628

"Psychotherapist and mental skills coach Jason Brennan along with sports commentator Brent Pope outline the key mental and emotional skills used by sports winners in sport, exploring how we can implement these practical strategies in every aspect of our lives, increasing confidence. resilience and general wellbeing." - Book cover

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