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Win : proven strategies for success : sport, life, mental health / Brent Pope, Jason Brennan.

By: Contributor(s): Publisher: Dublin : Hachette Books Ireland, 2018Description: 373 pages : 20 cmISBN:
  • 9781473667020
Subject(s): DDC classification:
  • 158.1 23
Summary: "Psychotherapist and mental skills coach Jason Brennan along with sports commentator Brent Pope outline the key mental and emotional skills used by sports winners in sport, exploring how we can implement these practical strategies in every aspect of our lives, increasing confidence. resilience and general wellbeing." - Book cover
List(s) this item appears in: New acquisitions 2019 | Acquisitions 2019-2020
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Item type Current library Collection Call number Status Date due Barcode
Loanable Book Library Irish Collection 158.1 POP (Browse shelf(Opens below)) Available 000438628

"Psychotherapist and mental skills coach Jason Brennan along with sports commentator Brent Pope outline the key mental and emotional skills used by sports winners in sport, exploring how we can implement these practical strategies in every aspect of our lives, increasing confidence. resilience and general wellbeing." - Book cover

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