Matsumoto, Keisuke

A monk's guide to a clean house and mind / Shoukei Matsumoto. - 129 pages ; 18 cm

Translated from the Japanese.

Sweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques. Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.

9781846149696

GBB7L2049 bnb

018591964 Uk


Meditation--Zen Buddhism.

294.34435