A monk's guide to a clean house and mind /
Shoukei Matsumoto.
- 129 pages ; 18 cm
Translated from the Japanese.
Sweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques. Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.