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A monk's guide to happiness : meditation in the 21st century / Gelong Thubten.

By: Publisher: London : Yellow Kite, 2019Description: 245 pages ; 23 cmISBN:
  • 9781473696679
Subject(s): Additional physical formats: ebook version :: No titleDDC classification:
  • 158.12 23
Summary: "In this engaging, warm and profound book Buddhist monk Gelong Thubten challenges our assumptions about what makes us happy. His own experience of severe burnout led him to a Buddhist monastery 25 years ago. He is now regarded as one of the UK's most influential meditation teachers, helping groups from Silicon Valley tech giants to schoolchildren, doctors and prisoners. He has a deep understanding of the issues we face in the 21st century". - Back cover.
List(s) this item appears in: Acquisitions 2019-2020
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Item type Current library Collection Call number Status Date due Barcode
Loanable Book Library General Collection 158.12 THU (Browse shelf(Opens below)) Checked out 07/06/2021 000437964

"In this engaging, warm and profound book Buddhist monk Gelong Thubten challenges our assumptions about what makes us happy. His own experience of severe burnout led him to a Buddhist monastery 25 years ago. He is now regarded as one of the UK's most influential meditation teachers, helping groups from Silicon Valley tech giants to schoolchildren, doctors and prisoners. He has a deep understanding of the issues we face in the 21st century". - Back cover.

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