Win : proven strategies for success : sport, life, mental health / Brent Pope, Jason Brennan.
Publisher: Dublin : Hachette Books Ireland, 2018Description: 373 pages : 20 cmISBN:- 9781473667020
- 158.1 23
Item type | Current library | Collection | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|---|
Loanable Book | Library | Irish Collection | 158.1 POP (Browse shelf(Opens below)) | Available | 000438628 |
"Psychotherapist and mental skills coach Jason Brennan along with sports commentator Brent Pope outline the key mental and emotional skills used by sports winners in sport, exploring how we can implement these practical strategies in every aspect of our lives, increasing confidence. resilience and general wellbeing." - Book cover
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