000 01159nam a2200265 i 4500
999 _c103298
_d103298
001 021154115
003 UkOxU
005 20180416125050.0
008 170731s2018 enk 000|0|eng d
015 _aGBB7L2049
_2bnb
016 7 _a018591964
_2Uk
020 _a9781846149696
_qpaperback
035 _a(Uk)018591964
040 _aStDuBDS
_beng
_erda
_cStDuBDS
_dUkOxU
041 1 _aeng
_hjpn
082 0 4 _a294.34435
_223
100 1 _aMatsumoto, Keisuke
_9128822
245 1 2 _aA monk's guide to a clean house and mind /
_cShoukei Matsumoto.
264 1 _aLondon :
_bParticular Books,
_c2018.
300 _a129 pages ;
_c18 cm
500 _aTranslated from the Japanese.
520 _aSweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques. Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.
650 0 _aMeditation
_xZen Buddhism.
_9128823
942 _2ddc
_cLEN